Why Soup Is the Ultimate Winter Comfort Food
With the early morning temps dipping into 30º and below, my body is finally fully processing the fact that it’s winter. And what do you want when it’s cold outside? Something warm that will fill you up and make you feel cozy, of course.
Combine that with the fact that somehow January—what’s supposed to be a “not so busy” month—is suddenly crammed with one zillion events and schedules are too packed to prep an elaborate meal… What now? Soup, that’s what.
If you’re the type to find yourself rummaging through the pantry, hoping a delicious meal would magically appear… you’re in luck. I’ve stocked my pantry with several Zoup! soups, and I’ve found it’s the easiest way to whip up a good meal in a short amount of time. (Not to mention it’s warm and supremely satisfying.) Plus, Zoup!’s website states that “every batch is thoughtfully crafted with wholesome ingredients and nothing artificial.” In the world of deceptive labels, it’s nice to know that my soup actually is made of quality stuff. So whether you’re looking for creamy, hearty, classic, or veggie-forward options, here are 5 go-to soups for winter:
Tomato Bisque
For a long time, I didn’t get the hype over tomato soup… but then I tried it, and I have been on the bandwagon ever since. It has a rich tomato flavor with a creamy texture, and for many, it serves as comfort-food nostalgia. This soup adds a splash of white wine to deepen the tomatoes’ flavor. I love to pair mine with some good crusty bread (the better to dip with!), but grilled cheese is also a stellar option.
Butternut Squash Soup
While many whip out the squash soups once fall hits, this soup is still perfectly acceptable to eat through the cold months. Butternut squash soup tastes of nutty, buttery sweetness balanced with rich savory notes, and it’s loaded with nutrients (and is low-carb!). Butternut squash is also brimming with antioxidants and vitamins that help slow down inflammation, prevent high blood pressure, and can reduce the risk of chronic diseases. Plus, it can keep your hair and skin healthy and moisturized. Needless to say, there are a lot of reasons you should try this Zoup!.
Chicken Noodle Soup
Chicken noodle soup is, without a doubt, a classic soup that never goes out of season—especially when you’re sick. It’s a timeless comfort with a feel-good appeal, and Zoup!’s version is made of wholesome antibiotic-free chicken, mirepoix, and tender egg noodles, “all slow-simmered in a homestyle broth that’s sure to warm the soul.”
So why do we eat chicken noodle soup? According to UMPC Heath Beat, there are several reasons—besides the fact it tastes yummy:
- The chicken broth contains vitamins, minerals, and fat that offer health protective properties.
- Veggies like carrots, celery, onions, and leeks contain vitamins and other antioxidants that strengthen the body’s immune system and fight off sickness.
- Plus, the steamy broth liquid can “help to improve upper respiratory symptoms by providing hydration and stimulating nasal clearance.”
Chicken Potpie Soup
There’s something about a hot chicken potpie fresh out of the oven… but this soupy spin on the traditional pot pie is worth trying. It’s made with “antibiotic-free chicken, potatoes, hearty cuts of vegetables, and fresh herbs,”—all the most important elements—but it’s sooo much faster and easier to prep. Not to mention, you can throw in leftover rotisserie chicken or veggies if you want it to go further. And since you don’t have the pie crust, you can pair it with biscuits, crusty bread, or even crackers.
White Chicken Chili
White chicken chili is probably my favorite chili out there—there’s something about the heartiness of the beans and chicken, and the bold, savory flavor of the lentils, onions, and corn that make it indispensable during the fall and winter months. Not to mention the chili peppers add just the right kick of heat.… Usually, it smells so good that I will plan to come back for seconds, only to be filled up on bowl one.
Cozy Up with Comfort All Season Long
There’s a reason why soup is the go-to cold-weather meal: It’s easy, filling, serves lots of people, and it’s warm. Plus, there’s a soup for every mood: creamy and cozy, comforting (especially when you’re sick), hearty and filling, and countless more out there on Pinterest so you don’t get tired of it (#variety). Zoup! started out striving to “bring our community something truly special, yet also simple—a good, really good bowl of soup.” So if you’re needing some soup recs, whether you’re prepping weeknight dinners or simple to-go lunches, consider adding one of these 5 soups to the rotation.
