Courtesy of Children’s of Alabama

How to Reduce Sugar in Your Child’s Diet

How to Reduce Sugar in Your Child’s Diet

Kids are exposed to sugary treats all year long during the holidays, spring break or summer break. How can a parent reduce the amount of sugar?

Summer Reading Tips

Summer Reading Tips

Reading is fundamental. It affects all areas of a child’s success. And summertime is a great time to make reading a priority

Springtime Allergy Help

Springtime Allergy Help

Springtime brings warmer temperatures and flowers in bloom, but also brings dreaded allergy symptoms like itchy, watery eyes, runny nose and sneezing.

Holiday Food Safety

Holiday Food Safety

During the holidays we love gathering with family and friends and enjoying great holiday meals. But it’s important to take precautions to prevent food poisoning.

Is It the Flu or COVID-19?

Is It the Flu or COVID-19?

How can parents recognize the difference between the flu and coronavirus?

Ticks and Lyme Disease

Ticks and Lyme Disease

The Symptoms of Lyme Disease and How to Prevent It

Summer Reading Is Important

Summer Reading Is Important

Reading is fundamental. It affects all areas of a child’s success. And summertime is a great time to make reading a priority

Vaping & Teens

Vaping & Teens

Health experts are reporting serious lung damage in people who vape, including some deaths.

What about Fever?

What about Fever?

Parents can understandably be concerned when their child doesn’t feel well and has a fever. But how high is too high? When should a parent treat a fever at home and when should they seek medical help?

Flu or Covid?

Is it Flu or Covid?

How can parents recognize the difference between the flu and coronavirus?

Coping with COVID-19 at Home

Nina Reynolds, Ph.D., provides tips for parents on mitigating anxiety and stress.

Healthy Lunch boxes

Healthy Lunch boxes

8 Tips for Packing a Great School Lunch.

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