5 Tips for a Healthy Diet
Maintaining a healthy diet is important for your body’s overall health, reducing risk from many chronic noncommunicable diseases, such as diabetes, heart disease and cancer.
Maintaining a healthy diet is important for your body’s overall health, reducing risk from many chronic noncommunicable diseases, such as diabetes, heart disease and cancer.
February is National Children’s Dental Health Month
Parents don’t need to bubble wrap their kids to keep them safe during the spring
February is National Children’s Dental Health Month
A shot can be a little frightening—but it’s quick, as quick as lightning!
3 Tips to Protect Your Health
Take charge of risk factors affecting your heart health
When temperatures fall, some people may revert to risky heating methods.
Lighthouse Guild Offers Tips for Glaucoma Awareness Month – January
New research suggests a potentially permanent cure for sickle cell disease.
Helping your child create healthier eating habits is a recipe for long-term success
With Christmas just around the corner, many parents with children will be stressing about the best way to make sure their little ones get enough sleep before the big day.
During the holidays we love gathering with family and friends and enjoying great holiday meals. But it’s important to take precautions to prevent food poisoning.
You’ve probably spent a lot of time teaching your children the rules to follow around the house, in the car, and out in public, but how much effort have you put into teaching them about water safety?
November is Diabetes Awareness Month – November 14, is World Diabetes Day
2021 Birmingham Parent Favorite Kids’ Docs. Check out the list!
Today is Halloween! Before diving into the heaps of candy and goodies from this holiday, have you considered how these sugary treats impact our kids’ brains and mental health?
10 Action Items for Parents in Navigating the Challenges of Social Media Use
If stress is pervasive (you’re stressed about multiple things) and persistent (you’ve been stressed for a long time), your stress may become toxic.
