PAL – Alabama Parenting Assistance Line

Category: Education, Information

The Parenting Assistance Line (PAL) is a free service available to anyone who wants information and support in becoming a more confident parent or caregiver. If you have a parenting question or just need a sympathetic ear, give us a call or visit our website to chat online.


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Address: Box 870157 Tuscaloosa, AL 35487
Phone 1: (866) 962-3030
Email: Click to email us
Web: Click to visit us online
Hours of Operation:

Call – dial 866-962-3030 weekdays between 9 a.m. – 4 p.m., or leave a message after hours.
Text – now you can also text 866-962-3030.
Chat – chat online using our chat application. Look for the blue chat button near the footer of PAL’s website at

Ages Served: All ages
Services Provided:

Through PAL, families can receive suggestions for successfully maneuvering the daily challenges that come with parenting. When calls or chats are received, PALS’ parenting resource specialists will listen and assist parents.

*Break through the social isolation of parents.
*Provide parents with guidance to increase their ability to parent successfully.
*Teach parents methods of interaction with their children
*Increase parent's knowledge of community resources.
*Increase parent's knowledge of child development.
*Increase parent's knowledge of stress and anger management skills.

PAL’s parenting specialists hold an undergraduate or graduate degree in human development or family studies and have received specialized training in relating to families.

In Business Since?: Helping parents since 2007
Non-profit: Yes Doctor Referral Required: No
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