Fortunately, Tara Harman, RDN, an instructor with the University of Alabama at Birmingham’s Department of Nutrition Sciences, has tips on how to stretch your groceries while saving money. “It’s hard for anyone to change their [Read More]
Between scheduling Zoom calls with clients, checking over math homework and somehow feeding everyone, you might be a bit overwhelmed, which is likely an understatement. Manage Your Expectations To start, understand that this will probably [Read More]
On January 15, Governor Kay Ivey made Alabama’s announcement of the Civil Rights Trail at King’s former church. Governor Ivey, Montgomery Mayor Todd Strange, Montgomery County Commission Chairman Elton Dean and the Vice President of [Read More]
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