What are Some Halloween Candy Alternatives?
Too much Halloween candy isn’t a good idea for children – or adults! But Halloween comes only once a year, and much of the fun revolves around trick or treat. What’s a reasonable amount? How [Read More]
Too much Halloween candy isn’t a good idea for children – or adults! But Halloween comes only once a year, and much of the fun revolves around trick or treat. What’s a reasonable amount? How [Read More]
Millions of people have turned to online shopping over the past few years, and that trend has grown to include grocery shopping. In fact, as people have searched for ways to save time, home grocery [Read More]
These simple steps can help you eat better and exercise more, based on proven principles and research from ChildObesity180 at Tufts University. 1. Plan ahead to make sure healthy choices are always on-hand. [Read More]
If good eating habits have fallen by the wayside during the summer break, you can kick off this school year right by pledging to guide your family toward healthier lunches. “Back to school is [Read More]
Birmingham is home to numerous restaurants which have drawn national attention for their cuisine. The white-tablecloth places have put us on the map, but the kid-friendly spots draw families seeking a place that is casual, [Read More]
Baked Beefy Mac and Cheese Cook Time: 25-30 minutes | Servings: 6-8 Ingredients: 26 (1 lb) frozen Casa Di Bertacchi full cooked meatballs 2 boxes (7.25 oz each) macaroni and cheese dinner mixes 2 cans [Read More]
INSIDE OUT ROAST BEEF WRAP When the kids are begging for something different, turn their sandwiches inside out for a fresh spin on the lunchbox staple. teaspoons mustard 2 slices whole wheat bread crumbs 1/4 pound lean deli [Read More]
With the return to school comes the return of the dreaded “school lunch” dilemma. What can I put in my child’s lunch box that will be both something nutritious, and my child will actually EAT? [Read More]
Many adults agree that when it comes to spending quality time with friends or relatives, having a barbecue is preferable to dining out in a restaurant. Often associated with family traditions, this popular backyard activity [Read More]
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